A groundbreaking, in-depth exploration of the movement and flexibility of the human body, featuring over 280 stunning black-and-white photographs that showcase the authentic style, Dhurva Yoga. 

Pose book, Vol i is an exquisitely designed, beautifully produced book that captures the movement, flow, energy, and grace of many of the most accomplished Dhurva Yoga teachers. Here they are frozen in time in the most exquisite poses, and yet there's a feeling of movement in every photograph that makes the appear to be practicing yoga and fitness across the pages. 

Featuring more than 280 pose references showcasing a wide variety of poses – from traditional stances to figures in action – you can develop your skills for hours upon hours with no need for a model. Practice is the key to success, and with the complete book of poses, you’ll have more than enough material to master the art of Dhurva Yoga.